Causes of the confusion between the self in cyberspace and the self in the real world and how to solve it.

 The confusion between the self in cyberspace and the self in the real world is caused by several factors, including:

Anonymity: The internet allows people to hide behind a screen and present themselves in a way that may be different from their real-life persona. This can lead to a disconnect between the two selves.

Disinhibition effect: The internet also creates a sense of anonymity and distance that can lead people to behave in ways that they wouldn't in real life. This can result in a distorted sense of self that is different from one's real-life persona.

Comparison and comparison bias: The internet provides easy access to information about other people's lives, which can lead to feelings of inferiority or superiority. This can cause individuals to adopt false identities that are different from their real-life selves.

To solve this confusion, it is important to be mindful of one's online behavior and how it may impact one's real-life identity. Here are some steps that may help:

Establish clear boundaries: Set limits on how much time you spend online and what kind of information you share. This will help you maintain a clear distinction between your online and real-life selves.

Be honest with yourself: Be aware of the reasons why you present yourself differently online and what you hope to achieve. If these reasons are not aligned with your real-life values, it may be time to reevaluate your online behavior.

Seek support: If you're struggling to reconcile your online and real-life selves, consider reaching out to a trusted friend, family member, or mental health professional for support.

Overall, it's important to remember that the internet is a tool, not a replacement for real-life relationships and interactions. By being mindful of our online behavior and seeking support when needed, we can reduce the confusion between our online and real-life selves.